Couch-to-5K


In July 2009, Kroc Church congregation members participated in a survey to gauge interest for potential interest groups.  One idea that earned a lot of support was a beginner’s running program with a goal of completing a 5k race.

Since early January 2010, our Couch to 5k runners have met faithfully on Saturday mornings in the Lake Murray/Mission Trails area to stretch, walk, jog and run their way to a great 5k.

We’re pleased to announce that a public race has been identified, and our Couch to 5k runners (about ten in all) will achieve that goal!

Couch to 5k Training Calendar

It’s not too late to join this session of Couch to 5k runners.  If you’re interested, check out this training calendar.  Remember, this is one group of athletes who will encourage and support your running goals while nurturing your soul and spirit with positivity and grace!

Race Details

Our group will run the Mission Driven Eco Run 5k on Saturday, April 10, 2010.  All the Kroc Church support we can muster is greatly appreciated.

Let’s support our runners who represent Kroc Church while accomplishing new goals!

Our Couch to 5k runners are registering as a team, which grants us a $15 entry per person.  If you miss the deadline for team entry, you can still join when you register here [external site]; fee is $20 before March 15, 2010 ($25 afterward).

Program Information

To get more information about this group, or to inquire about upcoming goals for our congregation’s running programs (ministries?), contact Jessica via email or at 619.269.1432.

Race Map: Mission Driven Eco Run – April 20, 2010